IASO Wellbeing Centre
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Condition

Brain Fog

Brain fog is not a diagnosis on its own — it is a description of how you feel: mentally cloudy, slow, unfocused, struggling to think clearly. The cause is what matters, because the right treatment depends on what is driving it.

Brain Fog

Common drivers

  • ·Untreated depression or anxiety
  • ·Sleep disorders or chronic sleep deprivation
  • ·ADHD (particularly in adults who haven't been diagnosed)
  • ·Hormonal shifts (thyroid, perimenopause, menopause)
  • ·Post-viral syndromes (including post-COVID)
  • ·Chronic stress and burnout
  • ·Medication side effects

Why assessment matters

Treating brain fog without understanding its source is like treating a fever without knowing the infection. At IASO we assess the underlying drivers — psychiatric, neurological, hormonal, lifestyle — and build a plan that addresses the root.

How we treat this at IASO

Treatment begins with a thorough psychiatric assessment to understand the full picture — your history, your symptoms, and what you actually need. From there we build a plan around you: evidence-based, paced sensibly, and revisited as you progress.

Care may include psychotherapy, medication, or a combination — chosen and adjusted based on what works for you. Everything is discussed openly, and nothing is prescribed without a clear clinical reason.

Whenever you're ready

Start with an assessment.

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