Blog
Evidence-based insights on mental health, treatment, and emotional wellbeing, written by our team.
Ezgi Firat Buyukbas · 2026
Anxiety fills the mind with what might happen next. Psychologist Ezgi Firat Buyukbas on what it may be pulling us away from, and why curiosity about its meaning is the first step.
4 min read →
Ezgi Firat Buyukbas · 2026
What psychodynamic therapy is, how internal reality shapes experience, and why understanding, and being understood, matters. By psychologist Ezgi Firat Buyukbas.
4 min read →
The National · 2022
An honest look at what it takes to raise a child with severe autism, and what good clinical support actually means for the family.
3 min read →
The National · 2021
Why so many people feel mentally clouded, and the evidence-based approach to clearing it.
3 min read →
The National · 2021
Postnatal depression isn't only a mother's experience. The signs in fathers, the science, and what to do.
3 min read →
The National · 2024
Adult women are being diagnosed with ADHD in record numbers in Dubai. Inside the rise, and what it means for treatment.
3 min read →